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Our digital habits may be contributing to a painful and potentially disfiguring health condition. Steer clear with these simple steps for preventing it.
What's happening? Here are the activities, offerings and events in the coming days that we're excited to tell you about.
You’ve had seconds with gravy. You’ve had sandwiches the next day. Ready for a deliciously different and healthy way to enjoy extra Thanksgiving turkey?
Before leaving the US, I had hair loss, anxiety, and obesity. Now I run half marathons. What global living taught me about good health can benefit you right where you are.
Janina Edwards is a certified yoga teacher (E-RYT-200 Classical Yoga, RYT-300 Kali Natha Yoga). She received a Level II certification in Restorative Yoga from Judith Lasater in 2018. Additionally, she has studied Restorative deeply with Octavia Raheem, and had interactions with Dr. Gail Parker and Ms. Tracee Stanley. Janina’s writing appears regularly in The Ethel. Her work has also been seen on the National Parks website, and NRS’ Duct Tape Diaries. Finally, Janina is a professional audiobook narrator with more than 500 projects to her credit.
Claiming grace puts a smile on one’s face. Yet even Sisters with an attitude of gratitude can be surprised at the amazing blessings we take for granted!
What's happening? Here are the activities, offerings and events in the coming days that we're excited to tell you about.
What is your favorite way to celebrate the holidays that is absolutely free? Share your thoughts in the comments below.
Mountain climbing, solo road trips, escaping abuse, marrying interracially, making it as an artist. You’ll love how these sisters found the inner strength to go there and grow!
