If you didn’t make it to Carnival in Rio or Mardi Gras in New Orleans this year, you can still enjoy the sights and sounds of Afro-Latino Culture on February 24! Join Tuesday Explorers and Kim Haas, host of the PBS travel series “Afro-Latino Travels with Kim Haas,” on a virtual journey to explore the rich cultures across the Caribbean and Central and South America. Kim will share stories about the history, food, dance, music, art, and festivals of countries like Brazil, Colombia, and Cuba.  Plus, if you enjoyed the Super Bowl halftime show, it will come as no surprise that Puerto Rico, a US territory, has equally rich cultural roots.

If you are caregiving for a loved one who is terminally ill or in rapid decline, you know something about anticipatory grief. Explore why grief can begin before a loss occurs, the emotions that come with anticipatory grief, and supportive strategies to understand and navigate that emotional landscape. On March 5, a compassionate webinar, Expected Loss: Coping with Anticipatory Grief, will help you understand and befriend your grief. You also discover practical ways to express your grief as you live your daily life.

If you enjoy the clever iPhone photography of social media influencers but think, “I could never do that,” we’ve got a free, four-week live virtual learning series that will make taking great camera phone pictures a snap! Whether you’re capturing grandkids, travel moments, pets, sunsets, or everyday life, you don’t need a new phone to take better photos. You just need a little guidance and confidence. Picture This: iPhone Photography for Everyday Life begins March 7.

Taking ten minutes to receive two doses of the shingles vaccine can  spare you from weeks and weeks of excruciating pain.  New research also shows that the shingles vaccine may be protective against dementia. Learn why you may be at risk, and how easily you can protect yourself.

Winter’s shorter days and weaker sunlight mean we’re missing out on Vitamin D from the sun. This vital nutrient helps regulate mood, brain function, blood pressure, and more. This is your inspiration to consider an affordable beach vacation and to enjoy more foods that are rich in Vitamin D.