Protect Yourself! If you think you’ve been targeted by a scam, call the AARP Fraud Watch Network Helpline to talk to a trained fraud specialist.

Sisters Site Logo.svg
Oh no!
It looks like you aren't logged in to the Sisters community. Log in to get the best user experience, save your favorite articles and quotes, and follow our authors.
Don't have an Online Account? Subscribe here
Subscribe


Health

Your health is your power, and we’re here to help you protect it. From staying active to nourishing your body and prioritizing self-care, we’ve got the tips, advice, and real talk you need to feel your best—inside and out.




Happiness, Balance, and Nourishment

Choose a Health topic


The easy strategies these three sisters used can curb your addiction and help wean you off the white stuff.
, September 27, 2019
Here’s exactly what to eat — and to avoid — for a taut tummy.
, August 23, 2019
She’s plus-size, middle-aged and ran 120 miles in 6 days. “The Mirnavator” has tips to get you moving.
, August 9, 2019
Got hyperpigmentation? Here’s what to do for complexion correction.
, August 9, 2019
Removing my uterus was actually one of the best things I did for my body. ​​
, July 26, 2019
Want to lose weight and get fit? Check out these free (or cheap) smartphone apps.
, July 26, 2019
At-home tests for sexually-transmitted infections are convenient and less awkward.
, July 12, 2019
What to do if splitting, ridges, fungus or other issues are messing with your mani-pedi.
, July 3, 2019
A mother-daughter duo’s scrumptious dishes remix soul food classics.





Not quite what you're looking for?

  • Stay in the know! Head back to our Homepage for the latest content made just for you.
  • Got questions? We’ve got answers! Visit our FAQs page for everything you need to know.
  • We’d love to hear from you! Drop us a note with your thoughts, feedback, or just to say hey!