Protect Yourself! If you think you’ve been targeted by a scam, call the AARP Fraud Watch Network Helpline to talk to a trained fraud specialist.

Sisters Site Logo.svg
Oh no!
It looks like you aren't logged in to the Sisters community. Log in to get the best user experience, save your favorite articles and quotes, and follow our authors.
Don't have an Online Account? Subscribe here
Subscribe


Health

Your health is your power, and we’re here to help you protect it. From staying active to nourishing your body and prioritizing self-care, we’ve got the tips, advice, and real talk you need to feel your best—inside and out.




Happiness, Balance, and Nourishment

Choose a Health topic


How to help your doctor help you
, April 26, 2019
Fight fat, mealtime boredom and diseases for which we have a higher risk.
, April 19, 2019
It may be time to let some health care providers go.
, April 12, 2019
Jada Pinkett Smith claims treatments took years off her lady-parts. But what’s involved in tightening procedures — and are they safe?
, April 5, 2019
Try these ‘om’ remedies for hot flashes, insomnia, irritability and more.
, March 21, 2019
Don’t bother talking to your socks Marie Kondo-style. The ladies of Ebony & Orderly – a team of decluttering pros – have your back.
, March 15, 2019
Ready to level-up your fitness in 2019? These strong and shapely sisters have the inspiration you need!
, March 8, 2019
The American Heart Association says that 49 percent of African American women over 20 will suffer from heart disease. Here’s how to avoid it.
, February 8, 2019
Let’s get ready to lose it — the pounds and the excuses. We can do this!
By Claire R. McIntosh
, January 25, 2019





Not quite what you're looking for?

  • Stay in the know! Head back to our Homepage for the latest content made just for you.
  • Got questions? We’ve got answers! Visit our FAQs page for everything you need to know.
  • We’d love to hear from you! Drop us a note with your thoughts, feedback, or just to say hey!