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Self Care

Self-care isn’t selfish—it’s necessary! Whether it’s a five-minute breather, a beauty ritual, or setting boundaries, we’ve got the inspiration and tools to help you put yourself first.



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Self Care
Easy Ways to Help Boost Self-Care and Connection  
Connection and time to unwind are important. Learn more about how you can improve your mood right now, connect with other readers online and try out a new self-care offering via our sibling site, The Girlfriend.
By Sisters From AARP
, August 21, 2020
2 Min Read
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Self Care
A Self-Care Surprise For You
Our sibling site, The Girlfriend, is introducing a new Relax & Radiate Crate! Here's how to get curated home, beauty, and wellness items — and more
August 5, 2020
1 Min Read
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Self Care
Party of One: How Coronavirus Made This Birthday My Best Ever
For years, I anticipated birthdays with a twinge of dread. It wasn’t the dread of aging; it was the dread of feeling forgotten and unloved. Here’s why that’s changed.
By Gerrie Summers
, July 31, 2020
4 Min Read
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Self Care
Don’t Cancel Your 2020 Vision Board, Do These 3 Things Instead
During this turbulent year, these strategies can bring renewed hope for our goals.
By Renée Cherez
, July 24, 2020
4 Min Read
African American Depressive Sad Broken Heart Concept
Self Care
Diary of an Angry Black Woman
While it’s not a title I relish, I no longer avoid speaking my mind. Because keeping a false peace is counterproductive. The stakes have become too high.
By Aabye-Gayle D. Francis-Favilla
, July 24, 2020
5 Min Read
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Self Care
Caring for Plants Can Be a Form of Self-Care
How being a “plant lady” keeps me in touch with my roots — especially now.
By Amber Dorsey
, July 17, 2020
3 Min Read
Woman Wrapping Herself With A Towel
Self Care
7 Simple Things That Will Turn Your Shower Into a Sanctuary
Can’t get to the spa right now? Serenity is just a few steps away with these affordable little luxuries and pampering products.
By Sarah Greaves-Gabbadon
, July 2, 2020
4 Min Read
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Self Care
I Felt Far From God, Then I Made These Simple Changes
Clinging to my faith now keeps me confident that whatever this crisis is supposed to teach me will be for my good.
By Nikesha Elise Williams
, June 5, 2020
4 Min Read
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Self Care
I’m a Tarot Reader Who Also Has Faith in God
I appreciate prayer and the centuries-old art of tarot cards. Here’s why I believe in both.
By Jada Jones
, May 22, 2020
4 Min Read
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