Protect Yourself! If you think you’ve been targeted by a scam, call the AARP Fraud Watch Network Helpline to talk to a trained fraud specialist.

Sisters Site Logo.svg
Oh no!
It looks like you aren't logged in to the Sisters community. Log in to get the best user experience, save your favorite articles and quotes, and follow our authors.
Log In
Don't have an Online Account? Subscribe here
Subscribe


Self Care

Self-care isn’t selfish—it’s necessary! Whether it’s a five-minute breather, a beauty ritual, or setting boundaries, we’ve got the inspiration and tools to help you put yourself first.



image_of_Iyanla_Vanzant_smiling_GettyImages-870653908v2_1800
Self Care
Don’t Miss Your Chance to Set Your 2021 Intentions With Iyanla Vanzant!
The beloved spiritual life coach joins AARP Live on Facebook. Whether you’re looking to fix your life or just need a jumpstart for the new year, you want to be in this virtual room.
By Javacia Harris Bowser
, January 22, 2021
2 Min Read
image_of_woman_and_dog_Stocksy_txpd7022074dNw200_Large_1919682_1800
Self Care
10 Small Changes for Daily Happiness
Feeling joyful doesn’t require major adjustments. Start the new year off right with a few simple updates.
By Jada Jones
, December 29, 2020
3 Min Read
image_of_woman_wearing_mask_and_checking_watch_GettyImages-1256557417_1800.jpg
Self Care
Your Self-Care Routines Can Unlock Savings on Groceries, Fashion, Decor and More
I joined AARP’s free program that offers me deals, discounts and chances to win prizes, by exercising, staying healthy and learning about wellness. It’s so easy to rack up points!
By Sarah Greaves-Gabbadon
, December 22, 2020
4 Min Read
illustration_of_woman_unlocking_her_creativity_with_key_by_emily_alvarez_612x386
Self Care
How to Unlock Your Creativity at Any Age
Finding your creative voice can help with self-esteem, finding your purpose and more. See these 5 tips.
By Tonya Abari
, December 4, 2020
3 Min Read
Pastor Caesar
Self Care
Pastor Shirley Caesar Suggests Doing This to Find Gratitude and Be Encouraged
The 12-time Grammy-winning gospel singer and songwriter has thoughts on a path forward. Here’s what she says about how we can walk it.
By Leslie Quander Wooldridge
, November 20, 2020
4 Min Read
image_of_couple_in_bed_TRU967359_1800.jpg
Self Care
6 Ways to Have the Best Sex of Your Life
Sex and relationship experts reveal techniques for connecting with and embracing your deepest desires. Number 3 can open the door to exquisite realms of pleasure.
By Alaya Linton
, October 30, 2020
3 Min Read
illustration_of_hand_holding_key_for_a_cage_with_happiness_inside_by_chiara_ghigliazza_612x386
Self Care
4 Ways to Feel Happy Right Now
Your happiness doesn’t have to be on hold for the future. Here’s how to feel content in the present.
By Maia Niguel Hoskin, Ph.D
, September 18, 2020
3 Min Read
layered_image_of_woman_touching_neck_Stocksy_txp324d746cjco200_Large_1976073_1800
Self Care
Navigating Life as an Empath During Turbulent Times
Do you feel like you absorb the emotions of others? Feel easily overwhelmed? These can be traits of empaths. Learn how to cope.
By Jada Jones
, September 11, 2020
4 Min Read
woman, running, city
Self Care
Freedom to Run
How the global pandemic made me rethink the reasons I love running — and why it’s even more important right now.
By Shannon Shelton Miller
, August 21, 2020
4 Min Read
Load More




Not quite what you're looking for?

  • Stay in the know! Head back to our Homepage for the latest content made just for you.
  • Got questions? We’ve got answers! Visit our FAQs page for everything you need to know.
  • We’d love to hear from you! Drop us a note with your thoughts, feedback, or just to say hey!