Tamekia Reece is a Houston-based freelance writer who covers all things health, relationship and parenting. In addition to Sisters, she has contributed to numerous print and digital publications, including Woman's Day, Parents, Prevention.com, OprahDaily.com and GoodHousekeeping.com.
Tamekia Reece
This list may encourage people to open up to you so you can have more meaningful conversations.
Smoking and drinking have been evident among my teen’s peers since the pandemic. It scares me. But we’re using communication to, hopefully, keep our son on track.
We may absorb sneaky put-downs without recognizing them as toxic because they come from a person we know well. Here’s how I confronted my critic and put that nastiness on mute.
If you find symptom No. 4 in your panties, call your doctor at once.
When nagging worries keep us up at night or replay in our heads all day, it’s like meditating on mayhem. Reclaim peace and possibilities with these tips.
Psychologists call it “attachment style.” Learning which one you have can lead to happier relationships. Begin by answering this one question.
Folks on this eating plan lost more pounds on average, compared with people who
followed other diets, including low-fat, portion-controlled and Mediterranean!
If you’ve been hard on yourself for any of the all-too-human ‘mistakes’ on this list, it’s time to let judgment and regret go.
Black women’s drinking has more than doubled during the pandemic. Here are enjoyable, alcohol-free ways to relax, ease tension, socialize and savor sensory delights.
You know what triggers are, and you steer clear. But glimmers? Here’s why these sparks of delight are so powerful — and how you can access them.
