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Tamekia Reece

Tamekia Reece is a Houston-based freelance writer who covers all things health, relationship and parenting. In addition to Sisters, she has contributed to numerous print and digital publications, including Woman's Day, Parents, Prevention.com, OprahDaily.com and GoodHousekeeping.com. 

Tamekia Reece 's Articles
This simple question has changed the game for me.
, November 13, 2024
When a relationship, job or commitment drains your energy, stepping away from the unfulfilling role may open doors to opportunities and growth, say psychologists.
, October 16, 2024
When we were younger, our elders called it fighting our sleep. Here’s a likely reason you’re still doing it—and how to stop.
, September 25, 2024
About a month ago, I did a thing. Why I’m loving it (and you might too).
, August 14, 2024
Having that same argument again? There are proven ways to turn conflict into connection and get what you really want in your relationship.
, August 1, 2024
Social withdrawal can be a sign of mental distress. Don’t take it personally. Here are ways to respond and what you might do to help.
, July 25, 2024
“Sometimes we can get so focused on everything that's going wrong that we can't always see what's going right,” says Jessica Jackson, Ph.D., a Houston psychologist.
, July 25, 2024
Your conversations now focus on bills, the kids and work. 7 steps to take if the sizzle has fizzled.
, July 11, 2024
Learn the simple pose that engages your abs, back, hips, butt, arms, thighs and even your pelvic floor — hello!
, July 2, 2024
Level Up, Sis! It’s time to add a little extra sparkle to your crown.
, July 2, 2024