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Javacia Harris Bowser

Javacia Harris Bowser is an award-winning freelance journalist and essayist based in Birmingham, Alabama, and she is the founder of See Jane Write, a community and website for women who write. Javacia has written for USA Today, Heart & Soul, Good Grit, HerMoney.com, and a host of other media outlets. She’s the author of Find Your Way Back, a collection of essays that explore how she’s used writing to cope with cancer and everything else life has thrown her way. Find Javacia on Instagram and Twitter @seejavaciawrite.
Javacia's Articles
Tyra Banks is 50 years old. She's 50 pounds heavier. And her viral Victoria's Secret moment models what happens when we love every seasoned, sensuous curve of our amazing, aging bodies.
, October 30, 2024
Brain fog, low mood, headaches, jaw pain, arm and leg discomfort…elevated risk of stroke? What’s the ‘harmless’ habit that might land you in the hospital? Hint: You are probably doing it now.
, October 30, 2024
Here’s proof that good people you can count on for comfort, confidences, card games, coffee talk and care in a crisis will show up if you make space for them.
, September 18, 2024
When a health crisis hit and menopause came early, I turned to something in my nightstand drawer to boost my libido – and no, it’s not what you think.
, September 4, 2024
Thanks to the afterburn effect, this quick workout can help boost your metabolism and your overall fitness.
, August 21, 2024
Fighting fat, flatulence or fatigue? Cutting back on these ultra-processed meats, sweets, baked goods and snacks could be the self-care your system needs.
, August 1, 2024
You’re irritable and cranky and don’t have enough energy to do anything on your to-do list. Could diabetes be to blame?
, July 25, 2024
Sit-ups aren’t for everyone. You could tighten your abs and burn 200 calories in a half-hour session of chair yoga.
, June 6, 2024
Adding a walking pad to your at-home exercise gear can do more than help you get in extra steps each day. 
, March 14, 2024
From drafting emails to finding ways to reach new customers, easy-to-use tech tools might be what you need to take your hustle higher 
, March 6, 2024