Javacia Harris Bowser is an award-winning freelance journalist and essayist based in Birmingham, Alabama, and she is the founder of See Jane Write, a community and website for women who write. Javacia has written for USA Today, Heart & Soul, Good Grit, HerMoney.com, and a host of other media outlets. She’s the author of Find Your Way Back, a collection of essays that explore how she’s used writing to cope with cancer and everything else life has thrown her way. Find Javacia on Instagram and Twitter @seejavaciawrite.
Javacia Harris Bowser
Does a shower a day keep the doctor away or are you stripping your skin of the moisture it needs to keep your youthful glow?
If you’re booked and busy but still trying to shed pounds, you can stay healthy while you’re on the go with these high-protein portable snacks.
Here’s the tea on the beverages that could help you sip your way to your happy weight.
These favorite foods of agelessly radiant beauties like Viola Davis and Tracee Ellis Ross could help you feel younger and glow with good health.
You could turn any stroll into a full-body fat-burning and tummy-tightening session that torches up to 67 percent more calories.
Not gonna lie. Firm, flat abs was my goal when I joined my first class. Turns out, the mind-body benefits Pilates gives me go way beyond working the midsection.
Changing your size, shape, health or fitness takes time. You can change your body image beginning now—giving your goals and your happiness a boost.
Some folks—even Beyoncé—call theirs a FUPA. Here’s how to deal with it so you can look and feel your best.
Sweet, satisfying, guilt-free — that’s the tea on honey. Here’s a look at the health benefits that this natural sweetener brings to the table.
Cherished tradition, simple joy. Breezy fall days are perfect for unhurried, unfussy and unscheduled outdoor visits with friends and neighbors. No vacuuming needed!
