Looking to treat yourself, connect with new friends, enter a contest or giveaway, explore cultural and entertainment events, try something different, play a fun game or freshen up your fitness routine? Check this space or your inbox each week (a new e-newsletter issue arrives each Tuesday) for free opportunities and offerings that we think Sisters readers will enjoy.
Tips:
- Clicking on some links below may connect you to our social media channels, our parent site aarp.org, or a related contest or giveaway on another of our channels. If you've missed one of this week's Sisters newsletter articles, check it out or add it to your reading list before you leave our site!
- To access most events or games from AARP, you'll be prompted to complete a one-time, free registration for an aarp.org account. You DO NOT need to be a member of AARP to connect with us. With an account, the fun begins!
Here's what's happening between July 23, 2024, and August 2, 2024
Sisters From AARP Soul Sanctuary: Visit Our Members-Only Facebook Group Anytime!
You are cordially invited to join the Sisters From AARP Soul Sanctuary private Facebook group! It’s the ultimate online social media space designed exclusively for Sisters to get together and share our journeys of health, wellness and happiness in a safe, supportive, members-only environment. No drama, just a healthy daily dose of laughter, love, support and celebration created just for you by Sisters From AARP. Welcome! We look forward to meeting you!
Sisters From AARP Cultural Cues Word Search on AARP Games—Play Anytime!
This unique version of the Daily Word Search, created by the Sisters From AARP team, invites you to explore African-American culture and history in your world with featured and weekly puzzles. Become a master word searcher by discovering clues about fascinating people, places and things. Up, down, backwards and diagonal – words are hidden everywhere! How fast can you find them?
AARP Virtual Community Center
These scheduled events are online. Join from anywhere! Have a question about any event? Contact the email listed with the details for that event to connect with the team that is hosting it.
Smart DriverTEK: Discover the Safety Benefits of New Car Tech
Tuesday, Jul 23, 2024
4:00 p.m. ET • 3:00 p.m. CT • 2:00 p.m. MT • 1:00 p.m. PT
Duration: 90 Minutes
Brush up on what high-tech safety features to look for when shopping for a new car, including: blind spot warning systems; lane departure warnings; and smart headlights.
Fitness: Dance Your Way to Better Health
Wednesday, Jul 24, 2024
2:00 p.m. ET • 1:00 p.m. CT • 12:00 p.m. MT • 11:00 a.m. PT
Duration: 40 Minutes
Connect with fellow dance enthusiasts while you increase your cardio function, mobility and balance and have fun with rhythm and movement at the same time.
Active Listening in Divisive Times
Wednesday, Jul 24, 2024
7:00 p.m. ET • 6:00 p.m. CT • 5:00 p.m. MT • 4:00 p.m. PT
Duration: 60 Minutes
Discussing world events with friends, neighbors, or colleagues with different views can be challenging and strain relationships. Active listening can improve communication, even during tough conversations.
Fitness Class: A Total-Body Zumba Workout
Thursday, Jul 25, 2024
11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT
Duration: 45 Minutes
Join Mornings with Flo hosted by Teresa Jones for an energetic Zumba dance workout that mixes low- and higher-intensity moves set to Latin and World rhythms.
Unleashing the Power of Google Drive
Thursday, Jul 25, 2024
12:00 p.m. ET • 11:00 a.m. CT • 10:00 a.m. MT • 9:00 a.m. PT
Duration: 90 Minutes
Streamline your cloud storage with Google Drive, which enables you to store photos, videos and documents to access them on any device.
Fitness Friday: A Strength & Conditioning Workout for All
Friday, Jul 26, 2024
10:00 a.m. ET • 9:00 a.m. CT • 8:00 a.m. MT • 7:00 a.m. PT
Duration: 60 Minutes
Led by instructor DaShaun Johnson, this workout tailored for every fitness level incorporates strength training exercises and revs your heart rate. Light weights, water, a towel and comfortable clothing are recommended.
Food Without Borders: Summer Delights
Friday, Jul 26, 2024
2:00 p.m. ET • 1:00 p.m. CT • 12:00 p.m. MT • 11:00 a.m. PT
Duration: 30 Minutes
Get a virtual taste of the stroopie, a delish Dutch treat combination of caramel or chocolate sandwiched between thin waffles. Enjoy it paired with your favorite ice cream.
IndoRican Fitness: Stretching and Aligning
Monday, Jul 29, 2024
1:00 p.m. ET • 12:00 p.m. CT • 11:00 a.m. MT • 10:00 a.m. PT
Duration: 60 Minutes
Hosted by the Multicultural IndoRican Dance Project, this gentle workout focuses on stretching and aligning the skeletal system.
Power Up Your Knowledge of Electric Vehicles
Monday, Jul 29, 2024
1:00 p.m. ET • 12:00 p.m. CT • 11:00 a.m. MT • 10:00 a.m. PT
Duration: 75 Minutes
Explore the spectrum of electric vehicles (EVs) available today and to learn about the important aspects related to purchasing, driving and owning an electric vehicle.
Try a Calming 10-Minute ‘Meditation Moment’
Wednesday, Jul 31, 2024
9:00 a.m. ET • 8:00 a.m. CT • 7:00 a.m. MT • 6:00 a.m. PT
Duration: 10 Minutes
Spend a few quiet minutes in a guided meditation clearing your mind!
Exercise Class: Try Low-Impact Kickboxing
Wednesday, Jul 31, 2024
12:00 p.m. ET • 11:00 a.m. CT • 10:00 a.m. MT • 9:00 a.m. PT
Duration: 60 Minutes
Boost your fitness and enhance your mental stamina with this fun workout combining cardio exercises, martial arts and strength training. All-levels are welcome and modifications will be available.
A Virtual Hatha Yoga Class for All
Friday, Aug 2, 2024
11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT
Increase flexibility and reduce chronic pain with the gentle postures of Hatha yoga, which are typically held longer and practiced more slowly. A yoga mat or blanket, and yoga blocks may be helpful. No experience is necessary.