Looking to treat yourself, connect with new friends, enter a contest or giveaway, explore cultural and entertainment events, try something different, play a fun game or freshen up your fitness routine? Check this space or your inbox each week (a new e-newsletter issue arrives each Tuesday) for free opportunities and offerings that we think Sisters readers will enjoy.
Tips:
- Clicking on some links below may connect you to our social media channels, our parent site aarp.org, or a related contest or giveaway on another of our channels. If you've missed one of this week's Sisters newsletter articles, check it out or add it to your reading list before you leave our site!
- To access most events or games from AARP, you'll be prompted to complete a one-time, free registration for an aarp.org account. You DO NOT need to be a member of AARP to connect with us. With an account, the fun begins!
Here's what's happening between December 23, 2024, and January3, 2025
Sisters From AARP Soul Sanctuary: Visit Our Members-Only Facebook Group Anytime!
You are cordially invited to join the Sisters From AARP Soul Sanctuary private Facebook group! It’s the ultimate online social media space designed exclusively for Sisters to get together and share our journeys of health, wellness and happiness in a safe, supportive, members-only environment. No drama, just a healthy daily dose of laughter, love, support and celebration created just for you by Sisters From AARP. Welcome! We look forward to meeting you!
Sisters From AARP Cultural Cues Word Search on AARP Games—Play Anytime!
This unique version of the Daily Word Search, created by the Sisters From AARP team, invites you to explore African-American culture and history in your world with featured and weekly puzzles. Become a master word searcher by discovering clues about fascinating people, places and things. Up, down, backwards and diagonal – words are hidden everywhere! How fast can you find them?
AARP Virtual Community Center
These scheduled events are online. Join from anywhere! Have a question about any event? Contact the email listed with the details for that event to connect with the team that is hosting it.
Online Class: Enhance Your Workout With Yoga Fusion
Monday, Dec 23, 2024
11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT
Duration: 45 Minutes
Our 45-minute virtual workout fuses yoga poses, stretches and breathing techniques with other fitness moves, contributing to a renewed sense of well-being.
Virtual Mindful Movement Workout for Healthy Aging
Monday, Dec 23, 2024
12:00 p.m. ET • 11:00 a.m. CT • 10:00 a.m. MT • 9:00 a.m. PT
Duration: 60 Minutes
Try this mindful workout taught by a master certified yoga educator if you are looking for new ways to improve your health.
Fitness: Learn the Ancient Art of Tai Chi
Friday, Dec 27, 2024
6:00 p.m. ET • 5:00 p.m. CT • 4:00 p.m. MT • 3:00 p.m. PT
Duration: 60 Minutes
Try the gentle, mindful practice of tai chi – an ancient Chinese martial art that involves a slow, meditative series of movements designed to help the body restore itself.
Holiday Harmony: Qigong and Nonviolent Communication
Saturday, Dec 28, 2024
1:00 p.m. ET • 12:00 p.m. CT • 11:00 a.m. MT • 10:00 a.m. PT
Duration: 60 Minutes
Discover the powerful connection between qigong and nonviolent communication to enhance inner peace and effective relationships.
Build Strength at Home: Sit-to-Fit Virtual Fitness Class
Monday, Dec 30, 2024
11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT
Duration: 45 Minutes
Our virtual seated exercise class can help you gradually increase your fitness level and grow stronger and more flexible.
Virtual Mindful Movement Workout for Healthy Aging
Monday, Dec 30, 2024
12:00 p.m. ET • 11:00 a.m. CT • 10:00 a.m. MT • 9:00 a.m. PT
Duration: 60 Minutes
Try this mindful workout taught by a master certified yoga educator if you are looking for new ways to improve your health.
Active Balance Exercise Class for a Healthier You
Tuesday, Dec 31, 2024
11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT
Duration: 45 Minutes
Our 45-minute virtual exercise class will help you get fit and gain strength as you work on improving your balance and flexibility.
Fitness: Get a Low-Impact Mindful Movement Workout
Tuesday, Dec 31, 2024
11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT
Duration: 30 Minutes
Start your morning with a home workout emphasizing mindful movement exercises and an awareness of what is going on in your body.
Friday Jam Sessions for Music and Brain Health
Friday, Jan 3, 2025
3:00 p.m. ET • 2:00 p.m. CT • 1:00 p.m. MT • 12:00 p.m. PT
Duration: 60 Minutes
Explore how music can enhance daily life and offer potential brain health benefits.