Spirituality
Depressed, divorced and grieving, her weight ballooned. She's reclaiming health, healing trauma and telling herself "I love you."
My 50th race? The 50th state, Hawaii! Cheering loved ones held flowers and birthday balloons as I crossed the finish line with raised hands praising God and crying!
Claiming grace puts a smile on one’s face. Yet even Sisters with an attitude of gratitude can be surprised at the amazing blessings we take for granted!
Crank up these calorie-crunching jams that deliver the good news and a good sweat while you’re at the gym, taking a brisk walk or tidying up your home.
When I felt like my life was racing out of control, three things became the pit stops that refueled my peace.
This 4-day getaway for two to the 39th Annual Stellar Awards includes air, hotel, red carpet and meet and greet with gospel music greats. Enter for a chance to win.
Learn which yoga posture, done daily for three weeks, helped one sister lose inches off her waist and tone her abs. Plus: 5 more yoga moves to help whittle the waistline.
Enjoy sun, sand, sisterhood and sanctuary at these scenic and sister-friendly escapes. Relax stateside a short drive from home, or at beautiful resorts from Puerto Rico to Portugal.
Losing Daddy to cancer crushed my soul. I sought solace at church, but I also found unexpected comfort in talks with a Buddhist, a shaman and a New Ager.
