Personal growth
Feeling isolated, like you don't belong? You are not alone! Two thirds of Black adults are lonely. Here's what you can do about it.
Depressed, divorced and grieving, her weight ballooned. She's reclaiming health, healing trauma and telling herself "I love you."
Let these examples of glow-up, perseverance and self-care fuel you for the year ahead. We got this!
My 50th race? The 50th state, Hawaii! Cheering loved ones held flowers and birthday balloons as I crossed the finish line with raised hands praising God and crying!
Whether you’re getting to know someone, or you’ve known them forever, these phrases may indicate someone has some growing to do—and you’ve got boundaries to set.
Listen up. Hearing any of these 10 yellow flags in a conversation might mean you're dealing with a difficult person. Here’s what to know.
What Black woman isn’t booked and busy? But juggling work, side hustles, home, parenting, volunteering, relationships and more takes a toll. It’s OK to slow your roll!
Claiming grace puts a smile on one’s face. Yet even Sisters with an attitude of gratitude can be surprised at the amazing blessings we take for granted!
Mountain climbing, solo road trips, escaping abuse, marrying interracially, making it as an artist. You’ll love how these sisters found the inner strength to go there and grow!
Crank up these calorie-crunching jams that deliver the good news and a good sweat while you’re at the gym, taking a brisk walk or tidying up your home.
