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Menopause

Before leaving the US, I had hair loss, anxiety, and obesity. Now I run half marathons. What global living taught me about good health can benefit you right where you are.
, November 20, 2024
Products sought as alternatives to prescription drugs are attracting interest thanks to celebrity endorsers such as former RHOA cast member Kandi Burruss. Do they work?
, October 23, 2024
The semi-permanent treatment uses vegetable dye to enhance the natural color and shape of eyebrows.
, October 9, 2024
Whether you’re a minimalist or prefer all-out glam, you’ll get beautiful results with these pointers from makeup artist Ashunta Sheriff-Kendricks.
, October 8, 2024
When we were younger, our elders called it fighting our sleep. Here’s a likely reason you’re still doing it—and how to stop.
, September 25, 2024
This common-sense eating plan is never boring, non-restrictive and waistline friendly. Here’s why I really enjoy being a flexitarian.
, September 18, 2024
When a health crisis hit and menopause came early, I turned to something in my nightstand drawer to boost my libido – and no, it’s not what you think.
, September 4, 2024
‘My belly just got very large, and it felt hard’ recalls one sister about a sleepless, stressful time. But she lost 60 pounds in six months with these habits.
, August 14, 2024
You’re irritable and cranky and don’t have enough energy to do anything on your to-do list. Could diabetes be to blame?
, July 25, 2024
Ignoring a dry spell may lead to depression or divorce. Here’s why you’ve lost your mojo and what to do about it.
, February 21, 2024
Black women have an edge when it comes to body confidence as we age. 3 top docs talk sexual satisfaction, self-care and radical self-acceptance — gravity, grays and all. 
, February 19, 2021
Hidden fat beneath the abdominal wall can wreak havoc with our bodies due to toxic hormonal effects it triggers. Here’s how to boost your health while banishing the bulge. 
, November 20, 2020