Me Time

I Tried This, and it Was Sooo Relaxing! (Dec 6, 2023)
Why You Need a "To-Don't" List (Nov 22, 2023)
Caregiving? Know That You’re Enough (Nov 17, 2023)
10 Ways A Black Woman Can Love Her Body (Nov 10, 2023)
Life Is More Beautiful When We Do This (Oct 13, 2023)
Elevate your me time with a solo date (Sep 8, 2023)
Are You a Super-Helper? (Aug 18, 2023)
I’m Loving This Change in My Life (Jul 28, 2023)
Summer Freebies: 17 Goodies You Won’t Pay a Dime For (Jul 28, 2023)
The Joys of Child’s Play (Jun 23, 2023)
Enjoy a Day Without Checking Social Media (May 26, 2023)
Ignore This Event at Your Own Risk (Apr 28, 2023)
7 Everyday Habits That Double as Meditation (Apr 21, 2023)
These 7 Habits Help Make Morning People Happier (Mar 24, 2023)
Life Is a Song Worth Singing (Mar 10, 2023)
Your Best Day Starts Here (Mar 3, 2023)
The Value of Viral Joy (Feb 24, 2023)
Relax! Sister-Owned Day Spas Near You (Feb 17, 2023)
Here’s How I Took Back My Life (Feb 17, 2023)
Fun, Free Games for Your Next Coffee Break (Jan 13, 2023)
11 Habits of Happy People (Jan 6, 2023)
90+ Birthday Freebies and Perks for You (Dec 30, 2022)
14 Small (yet Effective) Actions For a Happier and Healthier 2023 (Dec 22, 2022)
If You Stopped Fretting About Your Figure, How Would You Use That Time? (Dec 16, 2022)
Festive Holiday Freebies (Dec 2, 2022)
Ever Feel Like You’re Losing Yourself in a Relationship? (Nov 4, 2022)
19 Things Every Black Woman Should Probably Keep in Her Car (Oct 21, 2022)
Driving Lessons on the Highway to Happiness (Oct 21, 2022)
When You’re Told, ‘You Look Good for Your Age,’ Here’s How to Reply (Oct 14, 2022)
After My Emotional Well Ran Dry, I Learned to Uplift Myself From A to Z (Sep 16, 2022)
The Life-Changing Magic of Taking Mental Health Days (Jul 22, 2022)
This Powerful Tool for Healing Self-Esteem Is Already in Your Home (Jul 8, 2022)
The ‘Sexy’ Side of Self-Care You Might Be Neglecting (Jun 30, 2022)
Which of These 9 Sensational, Scenic City Walks Is Near You? (Jun 24, 2022)
6 Things to Forgive Yourself for Right Now (Jun 17, 2022)
10 Ways to Unwind Without Wine (Jun 10, 2022)
I Journaled My Way Through the Toughest Year of My Life (Jun 3, 2022)
Manifest Exquisite Moments That Make Your Heart Sing (May 26, 2022)
6 Sublime Solo Retreats Sisters Will Appreciate (Apr 29, 2022)
Digging Deep: The Earth Teaches Me to Surrender Struggle and Reap Harmony (Apr 22, 2022)
It's Your Birthday and We're Giving You Flowers (Feb 28, 2022)
4 Ways to Heal and Find Joy After Divorce (Feb 25, 2022)
Rest and Destress With a DIY Spa Night That Every Sister Deserves (Jan 28, 2022)
Here’s What’s in the Letter I Never Sent (Dec 29, 2021)
22 Ways to Become Happier, Healthier and Wealthier in 2022 (Dec 22, 2021)
Make Space for Grace in 2022 (Dec 17, 2021)
Are You Looking for a Change of Scenery? (Dec 10, 2021)
40 Experiences Every Queen Over 40 Should Have (Nov 24, 2021)
20+ Fabulous Fall Freebies You’ll Enjoy Morning, Noon and Night (Nov 12, 2021)
16 Delightful Self-Care Practices That Are Also Kind to the Planet (Oct 15, 2021)
Is Being Called ‘Auntie’ Really a Good Thing? (Aug 20, 2021)
Attending Church Online Offered Me This Unexpected Blessing (Aug 6, 2021)
40 Simple Pleasures Every Queen Over 40 Will Appreciate (Jul 16, 2021)
Beneath the Surface: I Learned to Swim in My 40s (Jul 9, 2021)
Check Out These Black-Owned Day Spas Near You (Jun 18, 2021)
7 Simple Things to Do When You’re Feeling Stuck (Jun 4, 2021)
When Worry Takes Over, 3 Ways to Regain Calm and Control (May 7, 2021)
40 Things Every Queen Over 40 Needs to Know (Apr 1, 2021)
Hello, Astrology (Mar 12, 2021)
Comic View: 6 Funny and Fearless Sisters to Watch (Feb 26, 2021)
Bevy Smith Shows Why ‘There’s No Such Thing as Too Late’ to Dream (Feb 19, 2021)
Here’s How Plant Lovers Can Find Joy — and Free Stuff! (Feb 11, 2021)
Crushing Hard on the Hottie Next Door Helps Ease My Pandemic Loneliness (Feb 5, 2021)
Believe in Love. Your Soulmate Is Seeking You (Jan 29, 2021)
Don’t Miss Your Chance to Set Your 2021 Intentions With Iyanla Vanzant! (Jan 22, 2021)
10 Small Changes for Daily Happiness (Dec 29, 2020)
Your Self-Care Routines Can Unlock Savings on Groceries, Fashion, Decor and More (Dec 22, 2020)
How to Unlock Your Creativity at Any Age (Dec 4, 2020)
Pastor Shirley Caesar Suggests Doing This to Find Gratitude and Be Encouraged (Nov 20, 2020)
6 Ways to Have the Best Sex of Your Life (Oct 30, 2020)
4 Ways to Feel Happy Right Now (Sep 18, 2020)
Navigating Life as an Empath During Turbulent Times (Sep 11, 2020)
Freedom to Run (Aug 21, 2020)
Easy Ways to Help Boost Self-Care and Connection (Aug 21, 2020)
A Self-Care Surprise For You (Aug 5, 2020)
Party of One: How Coronavirus Made This Birthday My Best Ever (Jul 31, 2020)
Don’t Cancel Your 2020 Vision Board, Do These 3 Things Instead (Jul 24, 2020)
Diary of an Angry Black Woman (Jul 24, 2020)
Caring for Plants Can Be a Form of Self-Care (Jul 17, 2020)
7 Simple Things That Will Turn Your Shower Into a Sanctuary (Jul 2, 2020)
I Felt Far From God, Then I Made These Simple Changes (Jun 5, 2020)
I’m a Tarot Reader Who Also Has Faith in God (May 22, 2020)
5 Mindfulness Apps With Free Content So You Can Find Calm (May 1, 2020)
10 Simple Ways to Be Kinder to Yourself (Apr 24, 2020)
Lupus Has Made Me Reevaluate My Life (Apr 17, 2020)
6 Times It’s Really OK to Say No (Apr 14, 2020)
7 Reasons to Take a Bubble Bath Tonight (Apr 14, 2020)
5 Black-Owned Luxury Spas (Apr 6, 2020)
Why I Went Back to School (Apr 6, 2020)
You Don’t Have to ‘Do It All’ — Or Do It All Alone (Mar 13, 2020)
Taking Time Away From My Family Helps Me Thrive (Mar 6, 2020)
Get Into a Healing Headspace With Free Meditations (Jan 17, 2020)
The 40 Self-Care Habits Every Sister Needs After 40 (Dec 13, 2019)
Michelle Obama: 'Think About Your Own Story' (Nov 15, 2019)
Single And Loving It (Nov 15, 2019)
Taking the Plunge (Nov 8, 2019)
We Don’t Know Who Needs to Hear This, But… (Oct 11, 2019)
Your Beauty Has No Expiration Date (Sep 27, 2019)
Keep Calm and Carry It All On (Sep 20, 2019)
My Workout Willpower Trick (Sep 13, 2019)
I’m Trying Dating Apps in My 40s. Wish Me Luck. (Aug 29, 2019)
My Clutter, Myself (Aug 9, 2019)
Enjoy a Sizzling Summer Romance (Jul 19, 2019)
Black Girls Rock, Run — and Surf (Jul 12, 2019)
10 Reasons Why Getting Older Rocks (Jul 3, 2019)
Rites of Passage at 40-Plus (Jun 21, 2019)
A Black Introvert’s Guide to a Healthy Social Life (Jun 14, 2019)
At Every Age And Stage, You Are Enough, Sis (May 31, 2019)
My Second Act (May 24, 2019)
Hey Sis! (May 10, 2019)
Skating Through Fear (Apr 26, 2019)
5 Ways to Get Better at Saying No (Apr 19, 2019)
My Journey As A Stay-At-Home Mom (Apr 12, 2019)
Love Yourself—Flaws and All—with Our Perfectly Imperfect Playlist (Apr 5, 2019)
No Passport Required: 5 Spring Break Getaways (Mar 29, 2019)
"How Do I Gain Confidence After Mistrust?" (Mar 15, 2019)
Do Your Relationships Lack Boundaries? (Mar 8, 2019)
Seeing Colors Again (Feb 22, 2019)
I Refuse To Be Invisible (Feb 15, 2019)
7 Ways to Love and Be Loved (Feb 8, 2019)
Happy Birthday, Sis! (Feb 1, 2019)
What Becomes of The Broken-Hearted? (Jan 25, 2019)
Pregnant Again? (Part 2) (Jan 11, 2019)
Pregnant Again? (Part 1) (Jan 4, 2019)
Saying Yes to Joy (Dec 20, 2018)
Be Great in 2019 (Dec 14, 2018)
The Spiritual Journey That Healed My Grief (Dec 7, 2018)
Black Auntie Magic (Nov 2, 2018)
Changing the Frame (Oct 12, 2018)
A Letter to Granddad (Oct 5, 2018)
My New Mental Health Hack Is a ‘Stroke’ of Genius (Sep 28, 2018)
Six Autumn Reads You’ll Fall For (Sep 21, 2018)
Diary of a Black Girl Nerd (Aug 24, 2018)
Beauty Boosters From the Motherland (Aug 17, 2018)