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Good friends lift you up and stand by your side. Let’s talk about nurturing lifelong connections, making new friends, and keeping our sisterhood strong.


photo collage of "the inner fitness revolution" book and image of author Tina Lifford
Self Care
Join The Inner Fitness Revolution
"How can I use today’s gifts and challenges to become the next best version of myself?" An actress, author and empowerment coach has the plan.
By Jina DuVernay
, February 28, 2025
5 Min Read
illustration of women walking by restaurant, stop feeling lonely
Health
You Can Stop Feeling Lonely Starting Today
Feeling isolated, like you don't belong? You are not alone! Two thirds of Black adults are lonely. Here's what you can do about it.
By Pamela M. McBride
, January 30, 2025
4 Min Read
images of stills from Netflix The Later Daters
Culture & Style
Single Sisters On 'The Later Daters' Effect
Since Michelle Obama's hit Netflix series got us talking about finding love after 50, Black women have surprising things to say.
By Andrea King Collier
, January 30, 2025
5 Min Read
marathon, runner, Shanae Rivers
Self Care
I Did That! 50 Half-Marathons in 50 States by Age 50
My 50th race? The 50th state, Hawaii! Cheering loved ones held flowers and birthday balloons as I crossed the finish line with raised hands praising God and crying!
By Shanae Patterson Rivers as told to Melba Newsome
, December 19, 2024
3 Min Read
illustration of woman sitting in crib, emotional immaturity
10 Ways Emotional Immaturity Shows Up in Conversation
Whether you’re getting to know someone, or you’ve known them forever, these phrases may indicate someone has some growing to do—and you’ve got boundaries to set.
By Tamekia Reece
, December 17, 2024
5 Min Read
illustration of woman whispering to another woman
If Someone Tells You This, Be Careful
Listen up.  Hearing any of these 10 yellow flags in a conversation might mean you're dealing with a difficult person. Here’s what to know.
By Tamekia Reece
, December 11, 2024
4 Min Read
mature Black woman embracing herself; with a smile
Self Care
We Asked Black Women: ‘What Are You Grateful For?’
Claiming grace puts a smile on one’s face. Yet even Sisters with an attitude of gratitude can be surprised at the amazing blessings we take for granted!
By Jina DuVernay
, November 13, 2024
3 Min Read
illustration of upset women and ways to offer support
What to Ask When a Loved One is Upset
This simple question has changed the game for me.
By Tamekia Reece
, November 13, 2024
3 Min Read
photo of woman holding red flag while being hugged by partner
The Dating Red Flag I Ignored Because Everything Else Was Groovy
Everyone needs love and affection. But with these partners, sisters learned it was time to make a correction!
By Jina DuVernay
, October 23, 2024
3 Min Read
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