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June 25, 2024 Issue

gif illustration of woman exercising at different times during the day and night, fitness, exercise, working out
Health
This is When to Exercise for a Fat-Burning, Belly Slimming Boost
Activity anytime is good, but this two-hour window might maximize your waist-whittling efforts.
By Sisters Newsletter
, June 20, 2024
1 Min Read
image of brain with sugar cubes moving on conveyor belt
Health
How I Beat Carb Addiction in 10 Days
I’m happier now that I no longer wake up craving donuts. And I’ll never think about my favorite food truck order the same way again.
By Imani Powell-Razat
, June 20, 2024
4 Min Read
photo collage of 4 black musicians, chaka khan, mariah carey, tionne watkins, anita baker
Culture & Style
These Vibrant Vocalists Look Amazing at 50+
As their music gets better with each decade, these sensational artists prove that each birthday we’re blessed with is a beautiful thing.
By Princess Gabbara
, June 20, 2024
4 Min Read
gif of photos of new york destinations
Culture & Style
Girls’ Trip to NYC: 5 Boroughs of Fun
From a Tony-nominated show featuring the music of Alicia Keys to the birthplace of hip-hop to skyline views from a chic rooftop, NYC makes for an unforgettable summer getaway.
By LaKisha Cargill
, June 20, 2024
7 Min Read
Fun and Free From AARP: June 25 - July 5