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April 11, 2023 Issue

Woman with measuring tape in front of mirror
Health
Want to Drop a Dress Size Before Summer?
Facing swimsuit and wedding season, so do a lot of sisters. This advice will help you shed weight more quickly and keep it off for a lifetime.
By Tamara E. Holmes
, March 31, 2023
4 Min Read
High contrast bottle of wine being poured into a glass with black background
Culture & Style
Cheers! Visit a Black-Owned Winery
Think they are all in Sonoma, California? Try Brooklyn, New York; New Orleans; and even Wichita, Kansas! Here’s where to learn about wine and toast the good life.
By Felicia Brower
, April 7, 2023
4 Min Read
Two women in front of a cityscape doing jumping jacks
Health
This Old-School Move Can Get You Right
Add this fat-burning, full-body-sculpting exercise to your life today.
By Tamekia Reece
, April 7, 2023
4 Min Read
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Culture & Style
Cruisin’ for the Culture
Ready for a boatload of fun? Many cruises that celebrate Black culture sell out fast, so planning ahead is everything. Plus: How to book an ocean voyage at the last minute.
By Tracy E. Hopkins
, April 7, 2023
4 Min Read
illustration_of_woman_wondering_about_lending_money_to_adult_children_by_Tasia_Graham_1440x560.jpg
Work & Money
When Adult Children Need Money
If we’re going to give, here’s how to do it wisely.
By Tamara E. Holmes
, April 7, 2023
3 Min Read
Real Talk for Real Sisters
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