Protect Yourself! If you think you’ve been targeted by a scam, call the AARP Fraud Watch Network Helpline to talk to a trained fraud specialist.

Sisters Site Logo.svg
Oh no!
It looks like you aren't logged in to the Sisters community. Log in to get the best user experience, save your favorite articles and quotes, and follow our authors.
Log In
Don't have an Online Account? Subscribe here
Subscribe


Self Care

Self-care isn’t selfish—it’s necessary! Whether it’s a five-minute breather, a beauty ritual, or setting boundaries, we’ve got the inspiration and tools to help you put yourself first.



illustration of woman relaxing drinking cup of tea recharging energies before working, rituals, routines
Self Care
I’m Loving This Change in My Life
Little mind-shift, amazing uplift! Bring happiness, intention, energy, ease, willpower and a bit of magic to your day by transforming routines into rituals.
By Felicia Brower
, July 28, 2023
4 Min Read
illustration typography of word "freebies", summer freebies, savings
Self Care
Summer Freebies: 17 Goodies You Won’t Pay a Dime For
The best things in life are free. We found some for you.
By Alaya Linton
, July 28, 2023
3 Min Read
Woman doing hula hoop
Self Care
The Joys of Child’s Play
Toss a water balloon. Break out your hula hoop. Take a kite to the beach. Playtime is good for your body, spirit and mind.
By Tamekia Reece
, June 23, 2023
3 Min Read
illustration_of_woman_relaxing_without_social_media_by_Alyah Holmes_1280x704
Self Care
Enjoy a Day Without Checking Social Media
Whether you feel bored, lonely, drained, anxious or curious, get a mental boost without scrolling.
By Felicia Brower
, May 26, 2023
6 Min Read
illustration_of_women_walking_towards_self_care_acts_by_Aurélia Durand_1280x704
Self Care
Ignore This Event at Your Own Risk
If this critical commitment isn’t scheduled on your calendar this week, here’s why it probably should be.
By Gerrie Summers
, April 28, 2023
6 Min Read
illustration_of_women_doing_different_meditation_activities_by_Lauren_Semmer_1280x704
Self Care
7 Everyday Habits That Double as Meditation
Mantras not your thing? All you need is an open mind and an activity that helps quiet it.
By Pamela M. McBride
, April 21, 2023
3 Min Read
illustration_of_women_doing_different_activities_in_the_morning_by_Simone Martin-Newberry_1440x560
Self Care
These 7 Habits Help Make Morning People Happier
Your a.m. routine could be the key to more passion, productivity, pleasure and peace. These women prove it!
By Javacia Harris Bowser
, March 24, 2023
4 Min Read
illustration_of_woman_singing_to_ill_friend_caregiving_by_Hannah_Buckman_1440x560.jpg
Self Care
Life Is a Song Worth Singing
I was a silent swan in a family of songbirds. Then our beloved matriarch began her transition.
By Jeanine DeHoney
, March 10, 2023
3 Min Read
Woman sitting on the couch drinking a coffee
Self Care
Your Best Day Starts Here
With a life coach’s simple tip, I feel joyful, centered and renewed.
By Anissa Gabbara
, March 3, 2023
3 Min Read
Load More




Not quite what you're looking for?

  • Stay in the know! Head back to our Homepage for the latest content made just for you.
  • Got questions? We’ve got answers! Visit our FAQs page for everything you need to know.
  • We’d love to hear from you! Drop us a note with your thoughts, feedback, or just to say hey!