Health
You’ve had seconds with gravy. You’ve had sandwiches the next day. Ready for a deliciously different and healthy way to enjoy extra Thanksgiving turkey?
Before leaving the US, I had hair loss, anxiety, and obesity. Now I run half marathons. What global living taught me about good health can benefit you right where you are.
And three reasons why slow and steady is the way to reach your happy weight. This is totally doable. Are you ready?
This season’s vaccinations are your best protection
Pay attention to these red flags to protect your sanity, your time, and the ones you love.
Brain fog, low mood, headaches, jaw pain, arm and leg discomfort…elevated risk of stroke? What’s the ‘harmless’ habit that might land you in the hospital? Hint: You are probably doing it now.
Products sought as alternatives to prescription drugs are attracting interest thanks to celebrity endorsers such as former RHOA cast member Kandi Burruss. Do they work?
When a relationship, job or commitment drains your energy, stepping away from the unfulfilling role may open doors to opportunities and growth, say psychologists.
Missing certain minerals and other nutrients may do as much damage to skin and other organs as skipping sunscreen or living with pollution, say researchers.
I was praying right along until the minister said in a kind voice, ‘be quiet and just receive.’ I calmly did as I was instructed, my hands raised toward heaven.
