Tonya Abari is multigenre freelance writer, editor, and digital content guru. She enjoys spending time with family, discovering new places, collecting healing crystals, and unschooling her inquisitive and free-spirited daughter. You can find Tonya online at www.tonyaabari.com or hanging out on IG @iamtabari.
Tonya Abari
No joke: The pharmacy of tomorrow may be a farm stand. But you can tap the power of a plant-based diet to fight inflammation, obesity, depression and diseases today.
How shaking a tail feather can improve our physical and mental well-being — even as we age.
Financial struggles can affect your body and mind — but there are ways to cope.
Here’s how trusting your gut can add a boost to your decision-making process.
8 must-try tips for sexy times when there isn’t much time at all.
