Sisters From AARP
You’ve had seconds with gravy. You’ve had sandwiches the next day. Ready for a deliciously different and healthy way to enjoy extra Thanksgiving turkey?
And three reasons why slow and steady is the way to reach your happy weight. This is totally doable. Are you ready?
Pass the parmesan! You can work a spaghetti dinner or a serving of macaroni into your nutrition plan if you consider healthier options. Plus: The lowest calorie noodle of all.
A reduced calorie diet can be hard to stick to when it’s a struggle to get enough protein. Consider these tasty beans your secret weapon. Plus: Recipes!
Activity anytime is good, but this two-hour window might maximize your waist-whittling efforts.
Want to drop a dress size? Choosing the right yogurt can make a difference if you are working toward a healthy weight. Plus: We’ve got tasty summer recipes!
This 4-day getaway for two to the 39th Annual Stellar Awards includes air, hotel, red carpet and meet and greet with gospel music greats. Enter for a chance to win.
After age 50, smoothies can be a fantastic addition to a nutrition or weight loss plan.
The actress known for her roles in ‘The Equalizer’ and ‘Orange is the New Black’ shares what matters most at this stage of her life.
More stars are disclosing whether or not they use weight loss drugs. But some are keeping mum. Plus: 5 foods that trigger ‘the Ozempic hormone' naturally
