Shanna B. Tiayon is a Social Psychologist (PhD), mental health expert, small business owner and freelance journalist. She writes on topics of wellbeing and the ways we may infringe upon the wellbeing of others. She was a 2022 National Magazine Award Finalist.
Shanna B. Tiayon
Let these examples of glow-up, perseverance and self-care fuel you for the year ahead. We got this!
I couldn’t let growing a new business shrink my family’s income. Here’s how I’ve maintained 6-figure stability from day one—even after leaving my day job.
When I felt like my life was racing out of control, three things became the pit stops that refueled my peace.
Goodbye pimples, cysts and dark spots. Hello clear, soft, supple and luminous skin.
My mom and grandma taught me to do for others. While respecting their loving legacy, I’ve learned to do me.
Are you saving the good sheets for guests, a clothing purchase for when you lose weight or a weekend away for when work slows down? Ask yourself four questions.
We’re only as content as we allow ourselves to be. Make the decision today to increase your happiness threshold.
Just as museums intentionally group experiences of marvel and meaning, we can view and value our own personal journeys as curators to invite beauty and bliss.
