Robin D. Stone, LMHC, a psychotherapist and health coach in New York City, helps couples and individuals overcome challenges and reach their life goals. Stone engages the arts and other modalities to support clients in processing trauma, grief and loss, and change. The author of No Secrets, No Lies: How Black Families Can Heal from Sexual Abuse, she is currently developing a book on Black women and resilience.
Robin D. Stone, LMHC
COVID-19 has a lot of us in our feelings, and that’s OK. A counselor discusses healthy ways to process your emotions, allow yourself to grieve and feel good again.
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Being plugged in to what’s happening is important. But a constant flow of alarming headlines can cause anxiety. A therapist shares how we can stay informed without becoming overwhelmed.
