All of us at Sisters From AARP wish you and your loved ones a joyful holiday season. Click here for Your Holiday Hits Playlist.
Sisters Site Logo.svg
Oh no!
It looks like you aren't logged in to the Sisters community. Log in to get the best user experience, save your favorite articles and quotes, and follow our authors.
Don't have an Online Account? Subscribe here
Subscribe

Paula Wright as told to Sisters

Paula Wright is the founder, yoga instructor and drum circle facilitator with Free Soul Yoga. She specializes in Christ-centered yoga, Hatha and Buti yoga. On a mission to inspire people to become healthier in mind, body and spirit.
Paula Wright as told to Sisters's Articles
Discover the fun, friendly way to help fight stress, loneliness, depression. Plus: How to find a percussion party near you.
, January 3, 2020