Lawana Porter is a freelance writer who lives in Dallas, Texas. A recent retiree from the city’s public school district, she is an avid reader and member of Toastmasters International. Her passions include promoting mental wellness, travel, mentoring new Toastmasters, and studying Spanish.
Lawana Porter
‘Give back’ or ‘pay it forward.’ Kindness helps limit a hormone linked to chronic illnesses. Plus: Meet a Gullah Geechee grandma whose giving — and good fortune — will inspire you.
The joy-filled workout that changed my life is easy on muscles and joints and can be enjoyed and shared by people at various levels of physical conditioning.
