Janina Edwards is a certified yoga teacher (E-RYT-200 Classical Yoga, RYT-300 Kali Natha Yoga). She received a Level II certification in Restorative Yoga from Judith Lasater in 2018. Additionally, she has studied Restorative deeply with Octavia Raheem, and had interactions with Dr. Gail Parker and Ms. Tracee Stanley. Janina’s writing appears regularly in The Ethel. Her work has also been seen on the National Parks website, and NRS’ Duct Tape Diaries. Finally, Janina is a professional audiobook narrator with more than 500 projects to her credit.
Janina Edwards
Restorative Yoga teaches us to experience our negative emotions and discomfort without letting it wound us, and instead just let it move through us.
