Book clubs are great. Brunch is fun. But coming together as Black women to talk about menopause with good food, games and prizes makes for an unforgettable gathering.
That incredibly wonderful goal you've been postponing is totally doable with this game-changing approach.
By
Alaya Linton
, February 28, 2025
6 Min Read
"How can I use today’s gifts and challenges to become the next best version of myself?" An actress, author and empowerment coach has the plan.
, February 28, 2025
5 Min Read
Taking control of my health has been empowering in ways I never imagined.
, February 28, 2025
5 Min Read
Whenever your spirits need a lift, tap into these feel-good tunes and bathe in blissful beats, Sis.
, March 13, 2025
1 Min Read
Spotlight
Do more of what you love. Pay less in taxes. Your dream business, pretirement gig or side hustle may not only create income, but it could open the door to some pleasing deductions.
February 22, 2024
Macronutrients
1 of 1
Which of these do you need more of in your daily diet?
Every Body is a Blessing
Changing your size, shape, health or fitness takes time. You can change your body image beginning now—giving your goals and your happiness a boost.
November 10, 2023
4 Min Read
, October 3, 2022
We’re grateful to Serena, Lizzo, Laverne, Debbie, Michelle and others for reminding us that no matter our shape, size, age or coloring, we are beautiful.
, February 19, 2021
Black women have an edge when it comes to body confidence as we age. 3 top docs talk sexual satisfaction, self-care and radical self-acceptance — gravity, grays and all.
, June 3, 2022
While the world battled a pandemic, I successfully battled stage 2 cancer. Through journaling and sharing my story, I experienced the healing power of writing.
, February 11, 2022
These wellness hubs in several large cities offer great music, groovy tunes and moves and programs for every fitness level. Plus: Virtual workouts you can enjoy anywhere!
Eat to Live
Need help reducing belly fat? Try these simple tips from Chef Babette Davis and a registered dietitian. Plus: check out Babette’s delicious recipes.
, August 8, 2024
6 Min Read
Veggie delicious! Find out where to enjoy flavor-packed, plant-based cuisine around the country.
, May 5, 2023
3 Min Read
The delicious ingredients we plan our menus around can be good medicine, thanks to their superfood status. Here are great ideas from Black celebrity chefs and foodies.
By
Ziba Kashef
, October 4, 2022
8 Min Read
Is dropping a pants size or two one of your wellness goals? You might “sea” results on the scale after adding these swimmers to your weekly menu.
, August 21, 2024
8 Min Read
April is National Poetry Month
Poetry can motivate the spirit. Here are 10 poets to keep on your radar.
By
Tonya Abari
, February 26, 2021
3 Min Read
Melania Luisa Marte’s viral poem ‘Afro-Latina’ gave us a taste of a rare talent. This new collection is a full meal. Enter for a chance to win a copy.
, September 15, 2023
3 Min Read
What she said about passionate affairs, money and haters is too good not to share.
, December 5, 2023
2 Min Read
Reading stories fed me. So why couldn’t I get back to this habit that I loved and that had saved my life, time and time again?
, March 18, 2022
4 Min Read
The 52-year-old artist changed hip-hop for good, thanks to her legendary sound, remarkable vision and innovative style.
, October 27, 2023
4 Min Read
At some time, somewhere, it’s likely that a work that touched your life by an author you respect was made off-limits to readers.
, September 29, 2023
4 Min Read
