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Tyra Banks is 50 years old. She's 50 pounds heavier. And her viral Victoria's Secret moment models what happens when we love every seasoned, sensuous curve of our amazing, aging bodies.
Brain fog, low mood, headaches, jaw pain, arm and leg discomfort…elevated risk of stroke? What’s the ‘harmless’ habit that might land you in the hospital? Hint: You are probably doing it now.
, October 30, 2024
Pay attention to these red flags to protect your sanity, your time, and the ones you love.
, October 30, 2024
What's happening? Here are the activities, offerings and events in the coming days that we're excited to tell you about.
October 30, 2024
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Fall for each other and these romantic city retreats, great for touring, exploring and boo-loving.
September 6, 2019
Spotlight
Can’t get out of your head? Here’s how to breathe, relax and feel better almost instantly.
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Protect Your Peace
Do you want to manage weight, relieve stress, connect with African culture, tone muscles or build bones? There’s a practice just for you! Here are options that fit your life.
, October 19, 2018
Being plugged in to what’s happening is important. But a constant flow of alarming headlines can cause anxiety. A therapist shares how we can stay informed without becoming overwhelmed.
, October 5, 2018
Here’s why they’re way better than brunch.
, August 10, 2018
Here’s your step-by-step tutorial to finding one who understands what it means to be a Black woman in America.
, March 1, 2019