Has this statement become your default mindset? A psychologist says that it restricts creativity, makes it harder to grow and creates pressure that leads to self-doubt.
, August 25, 2025
4 Min Read
Black women are creative when it comes to earning extra cash. But are we leaving money on the table? Learn how one sisterpreneur tripled her income, and get tips on leveling up.
, August 25, 2025
4 Min Read
Hair Integration can disguise hair loss and thinning while creating fullness without glue or traditional sew-ins. Here are 10 things to know.
, August 25, 2025
7 Min Read
Anybody who knows me will tell you that I like spicy foods. The real truth is, the hotter the better. Cayenne? Oh yeah. Jalapeño? Yup. Scotch Bonnet? Bring it on. Habanero? Now we're talking.
, August 27, 2025
6 Min Read
Spotlight
There’s no singer quite like Warwick—an outspoken diva whose distinctive vocals and timeless music span generations.
Do You Tend Your Career Like a Garden?
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How Often Do You Network?
I WANT MUSCLES
Thanks to the afterburn effect, this quick workout can help boost your metabolism and your overall fitness.
August 21, 2024
5 Min Read
, March 4, 2022
Squats are a compound movement that targets your glutes and thighs, torches calories and does wonders for your core. How-tos for beginners and beyond.
, May 14, 2021
In addition to slashing your disease risk, research links this milestone to improved self-esteem, energy and well-being. You can do this.
, July 2, 2024
Learn the simple pose that engages your abs, back, hips, butt, arms, thighs and even your pelvic floor — hello!
, August 16, 2023
Learn how the celebrity chef and social media star keeps in shape from the inside out, and take some tips for your own self-care journey.
Sleep Better, Be Happier
Swapping that startling buzzer with a gentle sensation of daylight may help you feel calm, sharp and rested.
, December 9, 2022
4 Min Read
There are benefits to catching those precious z’s. A top dermatologist tells how it pampers your cells. Plus: pro tips on how to get glowing.
, December 18, 2020
3 Min Read
When we were younger, our elders called it fighting our sleep. Here’s a likely reason you’re still doing it—and how to stop.
, September 25, 2024
3 Min Read
Naturally balancing a key hormone with a few pleasant habits supports a good night’s rest and may help protect Black folks against that COVID Delta variant.
, July 23, 2021
4 Min Read
Great Days Start With Organized Closets
You already have many of fall’s trendiest fashions. Here’s how to make them brand new again.
By
Sierra Allia
, July 26, 2019
3 Min Read
Elevate your style, spark your creativity, save money and save time with a cost-free closet makeover you can do in a day.
By
Alaya Linton
, July 15, 2022
3 Min Read
Sisters share how to build a capsule wardrobe, saving you time getting dressed and money on fashion.
By
Alaya Linton
, June 26, 2020
4 Min Read
Never mind those lists of what not to wear. With this fashion insider’s tips and tricks, you’re sure to look great every season.
By
Alaya Linton
, September 10, 2021
3 Min Read
She’s a celebrity stylist, author and a curvy woman in her fabulous fifties. Susan Moses shares guidelines to keep you fashionably put together this fall.
By
Susan Moses
, October 8, 2024
4 Min Read
Easy-to-follow advice that will help you look and feel amazing.
, April 19, 2019
2 Min Read
