That’s the vibe we’re channeling with this playlist of thoughtfully curated songs that celebrate how phenomenal we are.
Love lobster, crabcakes and shrimp? Enjoy these eateries in your area, or dine in other cities while traveling this season.
, June 23, 2025
4 Min Read
It’s high season at this historically Black beach community where fun-seeking families mix with boldface names in Bermuda shorts and aunties chat with A-listers.
, June 23, 2025
4 Min Read
It’s time Black women take a moment to focus on ourselves. These water-based retreats can take your self-care routine to the next level.
, June 23, 2025
5 Min Read
Score these goods, services, foods and experiences if you’re 50+. — They could add over $5,000 in savings!
By
Alaya Linton
, July 11, 2025
3 Min Read
Spotlight
I tried the 12-3-30 treadmill workout for three weeks. I’m pleased with the results.
Step Lively
1 of 1
How Many Steps Do You Get in a Day?
Every step counts!
Fuel With Superfoods
These favorite foods of agelessly radiant beauties like Viola Davis and Tracee Ellis Ross could help you feel younger and glow with good health.
January 11, 2024
4 Min Read
, September 6, 2019
For a gorgeous, thick, shiny and soft crown, chow down!
, May 9, 2024
Looking to relax, refresh, quench your thirst and connect within the community? Try a healthy hangout like these cafes across the country.
, May 23, 2024
After age 50, smoothies can be a fantastic addition to a nutrition or weight loss plan.
, December 6, 2019
You’re older and bolder. You know what you like in bed. But fluctuating hormones can be a buzzkill. These foods can help.
Friendship is Intentional
Lovers of nature walks, needlework, novels and other pastimes are creating sister-friendly sites to commune and connect. Check out these 7 spaces that center Black Girl Joy.
, December 22, 2020
4 Min Read
Are you getting the good times, love and support you need from your gal pals? These tips can bolster the bonds between you and your crew, even after you’ve lost touch for a while.
, December 4, 2020
5 Min Read
Now, I have a few women friends from all different walks of life whom I wouldn’t trade for the world.
By
Kiara Byrd
, April 10, 2025
8 Min Read
Beautiful beaches, cuisine, festivals, shopping, Afro-Caribbean culture and music are even better when enjoyed with friends. Plus: 4 sunny U.S. locales you can enjoy without a passport.
, December 5, 2023
3 Min Read
What Would You Do With an Extra Hour for You?
If this critical commitment isn’t scheduled on your calendar this week, here’s why it probably should be.
, April 28, 2023
6 Min Read
Is it selfish — or self-care? Here’s how to set boundaries without fear of being perceived as that other b-word.
, April 14, 2020
4 Min Read
Need delightful quality time with yourself? Sisters ages 40 through 60- plus share how they recharge during 24 guilt-free hours.
, July 22, 2022
4 Min Read
Bonus: It also helps tone down the stress hormone linked to weight gain, sleep problems, anxiety, wrinkles and more.
, April 18, 2024
4 Min Read
Many marriage experts say you need to date your spouse, but here’s why you need to date yourself too.
, September 8, 2023
4 Min Read
About a month ago, I did a thing. Why I’m loving it (and you might too).
, August 14, 2024
3 Min Read
