Self Care
This year, Black History Month marks its 100th anniversary. In 1926, Carter G. Woodson established a weeklong recognition of African American history and culture. By 1976, the weeklong observation had evolved into a monthlong one. This year, AARP is dedicating Black History Month to health matters of the mind, body and soul. Join AARP Michigan for a virtual event Feb. 17 focused on nutrition tips. The event, from noon to 1 p.m., will cover how to portion, pair and time food, which can help increase energy, reduce medication and aid in weight loss. Registration is required.
Want a fun way to celebrate Black history 365 days a year? Enjoy a game of Sisters From AARP Cultural Clues Word Search. Each week featured puzzles explore Black History with themes such as astronauts, girl groups, beauty queens, NBA players, gospel singers, soul food dishes, HBCUs, Greek-letter organizations and more!
Visit with us on Facebook, where we will be exploring this month’s Big Idea: Passions. Throughout February, we’ll celebrate the intersection of Black Love and Black History. So far, we’ve had conversations about joyful moments in our personal histories. We’ll also enjoy heartwarming photo albums, and share about the Black historymakers in our own lives.
Caregiving is a labor of love—and as a culture, we’ve always taken care of fam. Leverage learnings from AARP Care Guides to customize a plan that helps balance everyone’s needs with less stress and sacrifice. You’ll find tailored tips for home-based care, long-distance care, first-time caregivers, caring for loved ones with cancer or dementia, and more.
Become a 2026 Wish of a Lifetime Cupid Crew Volunteer. Brighten up Valentine’s Day for older adults in your community. On February 14, 2025, Wish of a Lifetime from AARP worked with volunteers across the country to deliver over 100,000 cards and 240,000 roses to older adults for its 11th annual Cupid Crew. Sign up today to learn more about joining this nationwide effort to send some love to older adults by pre-placing your rose request for Valentine’s Day 2026.
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